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The Lauren Jean Show

A weekly podcast helping you navigate the thoughts and challenges in your mind to help you finally commit to change. Guest and solo shows
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Now displaying: February, 2017

I help moms get healthy and LOVE life

Feb 28, 2017

This was a much needed therapy session for myself.  Yes I use my pod as a therapeutic way to get through life stuff.

Enjoy my message today, I got a lot out!

Today spoke on 4 Blocks I’ve discovered I was holding onto and How I’ve overcome them(still working on them)

  1. Money blocks
  2. Time Blocks
  3. Receiving Blocks-
  4. Belief blocks

How I'm Dealing with my shit:

  • I’ve taken risks by hiring a business coach
  • I’ve set clear goals and how i want to feel and live my life
  • Ive let the creativity flow naturally
  • I’ve put myself out there
  • I’ve become engaged and am sharing what Ive learned in other groups
  • spending more time talking to people and connecting
  • Challenging my mindset
  • started meditation as a way to work with my subconscious
  • working with studying my beliefs and working on new ones based on what i want my future to look like

Thanks for listening

 

xoxo, laurenjean

Feb 21, 2017

“Beautiful, soft, vulnerable, goddess of love.” This is Amanda Neill. She has been called this again and again. Amanda always longed for a blissful and timeless love. But there was a time when she had no idea how to deeply attract this, or keep it in her life.

Relationships were hard and unsatisfying, even though she knew there were great men out there. Amanda also knew there was great love and a great woman inside of herself. So she set off to discover this and loved what she found within, A Modern Day Venus.

Amanda created Birth of Venus Coaching to help women become this too. That unforgettable, irresistible woman, who men love to love and want to stay with forever. Birth of Venus Coaching helps women undo all of the ways we push men away from us, all of the ways we push love away from us, and instead create passionate attraction and lasting connection.

Through her work, women consistently and dramatically feel more confident, sexy, and worthy of a great love, a great man, and an extraordinary relationship.

In this show Amanda and I speak about emotions in sex and the effect it has on us as women sexually.

Enjoy!

Feb 15, 2017

I had the opportunity to speak to Gaia Shawna Morrissette. This lady is a firecracker and I could talk to her forever!

In this series, since it is February we are all about sex, love and relationships and with still sticking to the topics of Letting go of Control, Intuition, and, Confidence.

Well this is a doozy of a show and WOW what we talked about IS POWERFUL!

We spoke about letting go of control down below and BDSM

When we feel unsafe in the world, we become a control freak with all around us. We create an obsessive need to control.

But not so easy.

We aren’t able to let go BECAUSE we feel unsafe.

Look at what is going on around you to see why you don’t feel safe. Go and look inside yourself and see WHY you don’t feel safe.

From a sexy place….. if you are in a place of control you cant control and orgasm, you need to learn to let go!

Take baby steps:

Practice surrender in the moment.- creates a new neuropathway  in your brain.

Use tools to let go:

Our mind is an organ that needs exercise, so exercise it!

You need to work on this it won’t just happen!

Key: a little exercise everyday will help.

Take a moment to be in your body, close your eyes, breathe and feel your breath in your body, feel the sensations and relax. Do this 4-5 times everyday and the next time you are in a sexual situation, focus on the sensations, pay attention to all the senses. It may be scary but sit with it and push harder to focus the next time. Allow yourself to surrender and let go out control.

Oh my gosh we talk about so much more!

Go and listen to get the rest!

Feb 7, 2017

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Today I spoke with Dr. Jennelle on the following topics plus more!

  • pansexual
  • gender fluidity
  • sexual fluidity- connecting with the person not the gender
  • life after a marriage with a man
  • LGBTQQ community
  • glennon doyle melton- warrior
  • emotional unavailability in your 30s
  • outgrowing relationships 

Dr. Jenelle is a PhD Psychologist and Relationship Advisor with a specialty on  focus on female same-sex couples - especially those that are a result of leaving a heterosexual relationship for a female partner! she talks a lot about the fluidity of sexuality and finds this such an important topic

 So many people assumed I was "hiding" who I really was all the years I was with my ex (he was my high school boyfriend and we were together for over 10 years), and that I was always a "lesbian" and finally just "came out". In fact, none of that is true! I was in love with my ex for a long time, until I outgrew that relationship. I also have had a very open-mind when it comes to love and relationships, and since probably the age of 14 I have said that I would be open to men and women - that it was more about the personal connection than anything else (so I truly have no "coming out" story). I also do not consider myself a lesbian (that one always throws people hah) in fact I don't really apply any label to my sexuality at all. And in fact, there are many of us out there 

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To get a better idea of the kind of work she does, you can check out…

The Big Change of Heart Podcast @ www.drjennelle.com/podcast

The Big Change of Heart Community www.drjennelle.com/community

My Big Change of Heart Story @ www.drjennelle.com/nontraditional-nelle (published in Elephant Journal)

check out the show!

xoxo, laurenjean

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