The Lauren Jean Show

A weekly podcast helping you navigate the thoughts and challenges in your mind to help you finally commit to change. Guest and solo shows
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Now displaying: May, 2017

I help moms get healthy and LOVE life

May 30, 2017

Welcome to the show guys!

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In today' show, I talk about what you can expect in the upcoming summer months. In June you can expect some awesome interviews from JP Sears, and 2 Podcasters that will be sharing with you, their experiences as podcasters.

Packed with great info and some funny shit from JP.

Listen in and please share with me your questions @




May 26, 2017

In today's show, I interviewed Cassie Parks.


Cassie is the multi-time best-selling author of Manifest $10,000, champagne lover and master manifestor. She has taught 100s of people how to manifest more money into their lives.


Listen in as we chat about:

How she started in 2009

Her 2 podcasts

How she wasn’t clear

How to branch out with your topic

share your definition of your topic

world topics


And what she means by:

“own what you want to do”



Find Cassie HERE






May 23, 2017

Today I spoke with Maria Palumbo


Maria Palumbo’s ‘soul mission’ is to awaken women to their innate power. Beginning in community mental health, Maria served as a psychotherapist with a specialty in healing the wounds of trauma. She expanded on her education and experience in psychotherapy by becoming certified in Yoga and Reiki II. 


Recently she burst through the box of psychotherapy to create her own model of self-discovery which stokes the holy fire in every woman she meets combining Western and Eastern rituals of healing. Acutely aware of the innate genius in all, Maria works with women, helping them connect to who they are. She is the creator of BodyLove Goddess Photoshoot, an event that is the impetus for a body-love revolution. She is also a mentor for brilliant women all around the world through her Awaken To Your Magic Mentorship program. You can work with her 1:1 in her mentorship and check her website for details including a way to chat with her on the phone about the program.

We talked about so many things, below are a bunch of points to listen out for in this chat with Maria 


what are we doing that's tripping us up?


something from the past holds us back that isn’t healed yet


do the deeper work to connect to our past


give space to ourselves


the blocks melt away because we are given power to us


manifestation is about facing ourselves


recognizing who we are and our belief sys and changing that


worthiness-its will show up in all areas of life


Listen to the show and take more notes



May 15, 2017

I am excited about today's show because I got to interview my very own coach, Jess Blanche.

Jess and I connected in the beginning of 2017 when I said to myself, and OUT LOUD that I wanted to hire a coach. Not actually thinking it would happen so soon, or at all.

After everything that she has helped me with in getting clear and especially manifesting, I invited her on.

We hear this word manifestation ALOT now but WTF does it actually mean? And how do we believe in it and do it?

This is what we are going to talk about today:

  • the law of attraction and manifesting
  • why your energy is so important
  • the law of attraction- energetic law that states your thoughts become things ex.starting with a bad day and keep focusing the negative feeling
  • This can go the opposite way to
  • getting aligned with the positive
  • the process of manifesting:
  • practical woo- science to back things
  • the combination of physic and psychology
  • in a state of negative. and want to get out?
  • whats is going to hurt to start thinking positively
  • you already feel bad
  • How to start-"what's the worst thing that can happen if I think positively even if I don’t believe in the law of attraction?
  • the secret is not just about making a vision board
  • thinking positively and taking the action
  • reaching your goals is up to you and no-one else

if you are stuck:

be really kind to yourself

Self-acceptance and self-forgiveness


“i feel _______ about_________ but i choose to love and accept myself anyways


We expect change to happen really fast but you need to take time to rewire your brain

what do you do to start your day?


What's your morning routine?

I follow how I'm feeling and what my body and mind needs every day- Jess Blanche

evening routine:


brain dump, journal

May 2, 2017

Okay... Wow

Let me tell you how much I adore this young entrepreneur, Amanda Goldman-Petri. She's hilarious and oh so smart!


Her brand is on target with her spunky personality and has the knowledge to be addictive, and she sooo is!


Amanda is the founder of, is an internationally renowned “Work Smarter, Not Harder” Online Marketing Coach for entrepreneurs who want to maximize their profits while minimizing the amount of time and effort they put into their business. 

After overcoming poverty, child abuse, rape, teen pregnancy, and near death, Amanda was able to persevere, build her business in 19 different countries, and generate over half a million dollars in sales in under 4 months by the age of 26.

Her quick cash injection strategies also allowed her clients to generate nearly a million dollars in sales in less than 60 days. Amanda has featured on major media outlets such as Fast Company, Forbes, The Huffington Post, Small Business Trendsetters, ABC, CBS, NBC, FOX, Worth Magazine, International Business Times (and more) for her unique and nerdy approach to marketing. She was also named one of the Top 30 Entrepreneurs Under 30 by Influencive. If you want to discover how to make more money while working less so you can screw hustle, screw sacrifice, and create a financially-free life full of impact and freedom, Amanda is the expert you need to talk to.

Today Amanda is sharing with us how her young podcast started to quickly generate crazy income for her, because who doesn't want to know her secrets?!

Let's go already!

Listen up and listen again and again and take notes!