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The Lauren Jean Show

A weekly podcast helping you navigate the thoughts and challenges in your mind to help you finally commit to change. Guest and solo shows
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Now displaying: August, 2017

I help moms get healthy and LOVE life

Aug 29, 2017

Hey Guys!

Today I talk about something I know we can all relate to, inner energy. This is the energy lives deep within us and can either rise sky high when times are great OR can take a dive and dig you into a deep dark hole of depression when something goes wrong.

This energy comes not from food or sleep but from the power of our souls.

You can choose to be open or closed in your heart.

Listen on for the goodness in this show.

I share an example and in this episode, I am deep in emotion, going downhill but manage to lift myself out and end in pure happiness and jittery excitement.

 

Today’s podcast is brought to you by Audible – get a FREE audiobook download and 30-day free trial at www.audibletrial.com/thelaurenjeanshow. Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player.

Some of my audible downloads include:

Danielle LaPorte- Whit Hot Truth

How to Be Ultra- Spiritual– JP Sears

Breaking the Habit of Being Yourself– Dr. Joe Dispenza

You Are A Badass At Making Money– Jen Sincero

 

ENJOY!

Lauren Jean

 

Aug 22, 2017

Ok, so this today I share with you, my summer adventures and realizations as well as talking mindfulness and manifestation.

Aug 15, 2017

Welcome Back!

Summer is almost over and my podcast break certainly is! The first time in 2.5 years I have taken a much-needed break and I believe this will be a new trend as this Summer was nice and relaxed and it gave me time to really unwind and study.

Quick Reference:

The Big 3- Time, environment and our body- these are 3 things we use for protection.
Identity Gap- how we appear to the outside world, how we appear to others in our world. Want we want others to believe about who we are.

Do we even know who we are?

Even if we say we don't care about what others say or think about us, we really do deep inside.

We go into an unconscious way of living.

Unconscious v.s conscious

To change something in your life, you need to be aware; conscious.

Today’s podcast is brought to you by Audible – get a FREE audiobook download and 30-day free trial at www.audibletrial.com/thelaurenjeanshow. Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player.

Some of my audible downloads include:

How to Be Ultra- Spiritual– JP Sears

Breaking the Habit of Being Yourself– Dr. Joe Dispenza

You Are A Badass At Making Money– Jen Sincero

 

 

Please feel free to reach out to me @ imthelaurenjean@gmail.com

instagram:https://www.instagram.com/thelaurenjeans/

Facebook:  https://www.facebook.com/lauren.jean3

Youtube: https://www.youtube.com/channel/UCrwGWOz7ZvgajdN9uB35WkA

xoxo,

laurenjean

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