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The Lauren Jean Show

A weekly podcast helping you navigate the thoughts and challenges in your mind to help you finally commit to change. Guest and solo shows
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Now displaying: Category: health

I help moms get healthy and LOVE life

Apr 11, 2017

Jenn is a health and mindset coach who  focuses on where her clients blocks and fears are come from within 

Are they coming from  a situation that has happened in the past? She explores those parameters. She has her clients write in their journals daily. They carry their journals with them and when the anxiety arises or something they write about it. She also has clients create vision boards and with those she wants them to journal on why they chose those visions. 

Jenn takes the time to call out BS and has no objections of doing it. She has her clients really think about why they act a certain way and bring all that crazy crap to the surface. Once they bring all the crap onto the surface that allows people to really step into their power and into their truth.

 

Some topics we go into

health or biz goal?

why a brand new journal

new goal and why this goal?

dig deep into your goal

write it out and see the emotions come out

go to music

take care of yourself first, teach your kids that

journal with your kids

trust in your kids

don't hide your emotions, journal

 

Find Jenn Here- bit.ly/endlessendeavor

 

www.endlessendeavor.com

xoxo, laurenjean

check out the show with Jenn!

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