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The Lauren Jean Show

A weekly podcast helping you navigate the thoughts and challenges in your mind to help you finally commit to change. Guest and solo shows
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I help moms get healthy and LOVE life

Feb 28, 2017

This was a much needed therapy session for myself.  Yes I use my pod as a therapeutic way to get through life stuff.

Enjoy my message today, I got a lot out!

Today spoke on 4 Blocks I’ve discovered I was holding onto and How I’ve overcome them(still working on them)

  1. Money blocks
  2. Time Blocks
  3. Receiving Blocks-
  4. Belief blocks

How I'm Dealing with my shit:

  • I’ve taken risks by hiring a business coach
  • I’ve set clear goals and how i want to feel and live my life
  • Ive let the creativity flow naturally
  • I’ve put myself out there
  • I’ve become engaged and am sharing what Ive learned in other groups
  • spending more time talking to people and connecting
  • Challenging my mindset
  • started meditation as a way to work with my subconscious
  • working with studying my beliefs and working on new ones based on what i want my future to look like

Thanks for listening

 

xoxo, laurenjean

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